Take time away
Step away from gambling and choose an activity that does not involve staking money.
Need support now? GamCare offers free support through the National Gambling Helpline. Call 0808 8020 133 ↗ Responsible gambling information for United Kingdom players.
On this page
Safer play
Put your wellbeing first
Cashmo responsible gambling information can help you recognise risks and find support. Gambling can affect your finances and wellbeing; you can ask for help at any time.
Keep essentials protected
Keep money for housing, food, bills and other essentials separate from gambling funds.
Speak to someone
Whether you need advice, a break or support for someone close to you, help is available.
Risks to know
Be aware of gambling risks
- Gambling is not a dependable way to earn money.
- Trying to win back losses can lead to more spending.
- Borrowing, hiding gambling or using essential money are signs to stop and seek help.
- Bonuses and promotional play can still carry financial risks and restrictions.
In the United Kingdom, check the UK Gambling Commission register for current operator status. Check the UKGC register ↗.
Spending boundaries
Cashmo Casino deposit limits and essential spending
Set a budget before you play
Cashmo lists deposit limits among its safer gambling tools. Check the account options and current terms, and treat any limit as a boundary rather than a target.
- Protect essential spending and do not borrow to gamble.
- Check when a requested limit change takes effect.
- Find out whether a control applies to deposits, losses or both.
- If you cannot stick to a limit, take a break and seek independent support.
Time away
Manage time and take breaks
- 01
Choose a stopping point
Decide when to stop before you begin and set a reminder outside the gambling service.
- 02
Make your break count
Close the service, switch off gambling notifications and move on to another activity.
- 03
Notice changes in your routine
Pay attention to sleep, work, relationships and how often you think about gambling.
- 04
Reach out for help
If you keep extending a session or find it hard to stop, contact a support service.
Self-exclusion
Cashmo Casino self exclusion and blocking access
Self-exclusion can help put distance between you and gambling. Check what a restriction covers and how it works rather than assuming it blocks every service.
| Choice | What to check |
|---|---|
| Cashmo account exclusion | Ask Cashmo about its self-exclusion process, duration, account coverage and restrictions on reopening. |
| GAMSTOP | GAMSTOP is a UK self-exclusion scheme for participating online gambling businesses. Check its official coverage and registration information. |
| Device and payment blocks | Ask your device or financial provider which blocking features are available and what they cover. |
For UK-wide self-exclusion information, visit GAMSTOP ↗.
Warning signs
When gambling may be causing harm
Chasing losses
Trying to recover money, raising stakes or playing longer after losing.
Financial strain
Borrowing, unpaid bills or difficulty keeping essential spending protected.
Everyday life changes
Poor sleep, secrecy, conflict or gambling taking priority over work and relationships.
These signs are a reason to seek help, not a diagnosis. You do not have to manage them alone. GamCare ↗ offers information and support to help you consider what to do next.
Get support
Independent gambling help in the UK
GamCare
GamCare provides free help through the National Gambling Helpline on 0808 8020 133.
Get Bonus Now
GAMSTOP
GAMSTOP offers information about self-exclusion from participating online gambling businesses.
Claim Bonus
Get support
BeGambleAware can help you find information and support for gambling-related harm.
Play NowYou can also seek help if someone else’s gambling affects you. Support services can help you discuss boundaries and look after your own wellbeing.
What next?
Choose a step that feels manageable
Talk to a trained adviser
Call GamCare’s National Gambling Helpline on 0808 8020 133 for free support.
Contact GamCare →Make room for a pause
Close gambling services, pause related notifications and choose an activity away from gambling. Support can help you plan what comes next.
Find support options →Review self-exclusion
GAMSTOP supports self-exclusion from participating online gambling businesses in the UK. Check its coverage and registration process.
Visit GAMSTOP →Support for loved ones
You can ask for help when another person’s gambling affects your wellbeing, relationships or finances.
Explore help →Common questions
Cashmo Casino responsible gambling FAQs
How can I contact gambling support in the UK?
Call GamCare’s National Gambling Helpline on 0808 8020 133 for free support. BeGambleAware is another source of information and help.
Will a Cashmo deposit limit remove every risk?
No. A limit is one safeguard and does not prevent all harm. If you struggle to keep within boundaries, consider taking a break and contacting independent support.
Does GAMSTOP apply to every gambling service?
GAMSTOP covers participating online gambling businesses. Check its official coverage before relying on it for a particular service.
Can I get support because of someone else’s gambling?
Yes. GamCare and BeGambleAware offer information to help people affected by gambling, including the gambling of someone close to them.
More information
Helpful Cashmo pages
Cashmo Casino responsible gambling: practical steps for safer play
Cashmo Casino safer gambling begins with a plan
Gambling should be entertainment, not a way to make money or solve financial problems. Before playing, decide what you can afford to lose and how much time you are willing to spend. Never use money set aside for rent, bills, food or other essentials.
Cashmo lists deposit limits, reality reminders, cooling-off tools, self-exclusion and affordability checks among its safer gambling tools. Check the account options and current terms for availability and settings; do not assume a limit is active until it is confirmed.
Set Cashmo deposit limits and spending boundaries
Cashmo deposit limits can help you keep spending within a chosen budget. If available in your account, select an affordable amount and consider setting a time boundary too. A limit is a safeguard, not a target.
Keep track of deposits and losses across gambling services, not just one session. Avoid raising a limit after a loss or borrowing to keep playing. If sticking to your plan feels difficult, stop and seek support rather than trying to win money back.
Recognise signs of gambling harm
Warning signs can include spending more than planned, hiding gambling from people close to you, chasing losses, or feeling anxious when you cannot play. Money worries, missed responsibilities and repeated attempts to cut down are also reasons to pause and take the situation seriously.
Keep a record of time and money spent, and consider telling someone you trust. Device or payment blocking features may help create a barrier; ask your provider what is available. These steps do not replace specialist support.
Cashmo self exclusion and time away
If you need a break, check Cashmo’s cooling-off and self-exclusion options or contact support if you cannot find them. The process and duration are not specified here, so ask Cashmo to confirm the current details. Keep a record of your request.
For a wider UK self-exclusion option, consider GAMSTOP and check its coverage. GAMSTOP registration is separate from a restriction placed directly with Cashmo. If you have self-excluded, do not try to get around that decision; ask someone you trust to help you maintain the boundary.
Free help and Cashmo’s licence status
In the United Kingdom, GamCare offers free support through the National Gambling Helpline on 0808 8020 133. BeGambleAware can also help you find information and support. If you face an immediate risk to your safety, contact emergency services or a health professional.
Cashmo’s listed UK Gambling Commission licence, Licence ID 002091-R-104264-033, was surrendered on 5 September 2023. Do not assume Cashmo currently holds a UKGC licence; check the Commission’s register for current regulatory information before using the service. Cashmo lists 24/7 live chat, email and call-back support for account queries, but seek independent help if you feel at risk.